Hyderabad, Oct 22 (Agency) Menopause, a natural stage in a women’s life that signals the end of her ability to have children, is a normal part of life and not an illness that needs treatment unless symptoms greatly impact your daily life, said Dr. Shaik Nilofer Saleem, Diploma Cosmetic Gynecology (Germany) Consultant Obstetrician & Laparoscopic Surgeon at Ankura Hospital for Women and Children. In a release here on Tuesday, Dr Saleem said that by learning more and living healthily, the woman can handle symptoms well and confidently face this new stage. With the right approaches, women can go through menopause strongly, enjoying a healthy and happy life afterward, she said. The menstrual period ends in a woman, usually between the ages of 45 and 55 and this change happens because the ovaries slowly stop making the hormones estrogen and progesterone, which are important for the menstrual cycle, the consultant said as these hormone levels drop, periods become irregular and eventually stop. Common menopause symptoms include hot flashes, mood changes, trouble sleeping, vaginal dryness, and lower bone density. Each woman’s experience with menopause is different; some may have few symptoms, while others may find it more difficult, the Gynecologist said.
Women should prioritize their health during this transitional phase by scheduling regular healthcare appointments with the Gynaecologist. These consultations, especially on lifestyle changes, hormone therapy options, monitoring bone health, can help them navigate the transition and manage symptoms, thereby making the menopause transition smoother, she stated. A proactive approach enables women to better navigate the changes associated with menopause, he said. Understanding menopause can help lessen worries and prepare women for this natural stage of life, the Doctors said. There’s also a notion that menopause marks the end of a woman’s sexual life. In reality, many women enjoy satisfying sexual experiences after menopause, and using lubricants along with honest talks with partners can significantly enhance intimacy, Dr Saleem added.